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Life Well Lived Mindfulness, Mental Health and Flourishing
Wed 14 May
|Fitzhugh Lecture Theatre, Cohen Quad
Topic: Life Well Lived Mindfulness, Mental Health and Flourishing Speaker: Willem Kuyken Date: 5.14, 2-4pm Place: Fitzhugh Lecture Theatre, Cohen Quadrangle, Exeter College
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Time & Location
14 May 2025, 14:00 – 16:00
Fitzhugh Lecture Theatre, Cohen Quad, Walton St, Oxford OX1 2HG, UK
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About the event
This session will blend theory, research, and practice, offering both a vision and practical tools. Through brief mindfulness exercises and group discussion, we will consider how mindfulness can support you in your life. Ultimately, the goal is to move from simply reducing distress to cultivating a life well lived, where individuals and societies alike can thrive.
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