About Us

The Oxford Existential Meditation Society incorporates elements of existential psychology into its programs. This unique approach allows members to explore profound questions about human existence, meaning, and purpose through the lens of mindfulness and meditation. By integrating existential themes, the society offers a deeper, more holistic experience that goes beyond stress reduction to address fundamental aspects of the human condition.By joining the Oxford Meditation Society, students and staff can benefit from the stress-reducing and well-being-enhancing effects of regular meditation practice. The society aims to support its members in cultivating greater awareness, emotional resilience, and overall mental health.